Zim shares the celebrity training secrets that have helped his Hollywood clients get in shape for the camera and the red carpet. Once you put his powerful plan into action, you'll be ready for your own closeup. His approach really works, and it doesn't require lots of money or an army of trainers—just a bit of time and effort.
Zim shows you how to put together the three crucial pieces of the celebrity makeover program:. Strength Training: You'll learn how to get focused, do the right exercises with the right form, lift the right weight, work all your muscle groups, and stay challenged. Over photographs and clear, easy-to-follow instructions show you how. Cardio Conditioning: You'll find out howto integrate cardio with weight training to build endurance.
- Bajo la piel ceniza (Spanish Edition).
- The 30-Minute Celebrity Makeover Miracle: Achieve the Body You've Always Wanted.
- PhotoPersuasion (Overview Book 1).
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No more mind-numbing marathon cardio sessions! You'll incorporate walking, jogging, and lunging into your workouts to strengthen your heart and vary your routine. Nutrition: Zim's easy-to-follow nutrition plan will fuel your celebrity-style fitness transformation. He teaches you the tricks he uses during makeovers to help you lose weight without starving yourself or feeling deprived.
You'll learn how to make the most of the calories you eat without measuring or counting and how to use the glycemic index to optimize the fat-burning capabilities of your body. With a full ten-week program of Celebrity Makeover Miracle workouts for women and men plus nutrition guidelines, sample menus, and more, you've got all the tools you need to transform yourself into a leaner, stronger, and more fit you—with an A-list body and the confidence to match.
Zim's program has worked for thousands of clients. It can work for you, too! Visit Seller's Storefront. Please contact me if you are not satisfied with your order in any manner. I always list book by ISBN only and buyer is assured of correct edition, correct author and correct format of book. Name of your business and form of legal entity: Ami Ventures Inc. Orders usually ship within 1 business days.
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The 30-Minute Celebrity Makeover Miracle: Achieve The Body You've Always Wanted
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